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Stuffed Animal Workout
https://www.youtube.com/watch?v=22IW4EY7s0o
Stuffed Animal Workout - You will need 1 small or medium size stuffed animal.
Have Fun!
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Level Up Exercise Video 2
https://www.youtube.com/watch?v=wu--9fOkOJM
Enjoy "Level Up 2"video game workout for kids
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Darebee Workouts
https://darebee.com/workouts.html
Here are numerous activities to choose from with various degrees of intensity. Choose a workout that you are most comfortable with or go in order of the challenges. Add some music and have fun!
Keep me informed by sending a video or an email on how you are doing.
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Christmas Exercise for Kids
https://www.youtube.com/watch?v=cDxcgZaAXb0
This activity is for Pre-K and Kindergarten
Move like each letter of the word
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Elves on the Run
https://www.youtube.com/watch?v=h6vtuQFkVzA
1. You are the Elf
2. Collect all the missing presents
3. Watch for different obstacles
4. Try to beat all 3 levels
Have fun!
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Do the Plank
https://www.youtube.com/watch?v=dkOIblknpUw
Have fun doing the Plank to music.
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Crab Walk Clean Up Challenge
https://www.youtube.com/watch?v=NvJ7PAYuDdU
This challenge will improve your upper and lower body strength and endurance. It's a race against the clock. You have 1 minute to return all the socks balls to the basket while traveling in a crab walk position.
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Planet Fitness Home Work-In: Kid Explorer Spins the Wheel of Fitness
https://www.youtube.com/watch?v=VFzRvp4-qi8&list=PLd3Pzgrabv35v_yixMn2MGzhkBfdxPuDZ&index=3
Have fun with this Kid Fit Go Wheel of Fitness Video