Check out these mindfulness activities. Use them as a brain break, to focus, to relax, to energize, and to practice mindfulness.

Check back often for more activities. 

Activity # 1 Mountain Pose:

Mountain Pose

 Activity #2 Washing Machine:

Washing Machine

Activity #3 Special Place Meditation:

Special Place Meditation

Activity #4 Balloon Breath:

Balloon Breath

Activity #5 Warrior Series

Warrior Series

Activity #6 Magic Activity

Magic Activity

Activity #7 Power Breath

Power Breath

Activity #8 Gratitude Relaxation Activity

Gratitude Relaxation

Parent(s)/Guardian(s)

Also See: Common Sense Media list of Apps

Common Sense Media Apps: Meditation Apps for Kids

Common Sense Media: Apps for movement, games, websites